Tuesday, April 20, 2010

Complete 180 WHAT?!?!?!

So today I got the chance to talk to a friend... that person let me see that my ridiculous train of thought was just that.. RIDICULOUS!

Now, that talk... or maybe the 2 hour hot bath I took today may have been a combination of the two.... really has allowed me to be smile from ear to ear.. I actually think my whole body is smiling at this point.

I just feel that what my friend said about living in the moment... and staying out of the past and not looking at the future... but staying in the moment... and well getting the hell out of my head... makes pure and total sense.

I am going to start staying in the moment... and when my brain decides to have something negative to add (depending on what it is of course) I will just flip that switch and keep smiling!

Thank you!!!!